Creative expression through movement driven by music. Tune in for your weekly fix of stunning visuals and freestyle flow. Sometimes words aren’t enough, you gotta see this.

austin marc – lemon
We head to Fort Amherst in St. John's to get a view of the Battery, and have a dance during the madness of Covid-19 quarantine times.

lakim – PT
We head to Quidi Vidi to break it down to some disco house in one of the most picturesque towns in Canada.

cohn – ’til It’s gone
Jelly Bean row makes for an awesome backdrop to get down to this 70s classic remix. Colourful music, colourful moves, colourful people.

kraak & smaak feat. eric biddines – prescription (moods remix)
B boy Tony Lee breaks it down to Mood's remix of Kraak & Smaak's prescription with the deepest shades of blue of the Atlantic ocean.

jarami – pretty big house
It doesn't get more off-the-beaten-path than Little Bay Islands. Lance Wicks gets down to Jarami's Pretty Big House in front of a pretty red fishing shed.

missy elliott – work it (patrick alavi remix)
Dancer Rock One drops it to Alavi's remix of Missy Elliott's Work It from Signal Hill at sunset.

portugal, the man – feel it still (medasin remix)
Medasin's unique vibe is on full display with his majestic remix of Feel It Still. You know Lance isn't sitting still.

greg n grandi – what you want
Humpback whales join in for a dance at St. Vincent's beach in Newfoundland. Yes, the whales really are that close, no fancy camera work here.